An improper oral hygiene is what should be blamed if you are experiencing bad breath. Brushing and flossing the teeth after every meal help get rid of food-particles that get stuck in the tiny gaps between your teeth and start to decay-resulting in the emission of foul smell.
A poor oral hygiene means that your mouth has an increased bacterial activity, which can lead to gum disease- one of the major factors that cause halitosis. Moreover, there are some foods and beverages that cause halitosis, including:
- Onions
- Garlic
- Cheese
- Soda
- Orange juice
Other Factors Responsible For Bad Breath
Bad breath or halitosis can be associated with:
- A dry mouth. If you have dry mouth, dead cells can form, resulting in foul morning breath. Dry mouth can be caused by certain medications as well as smoking.
- Chronic conditions. Sometimes, bad breath can be caused by some underlying health condition, such as lung infections, liver or kidney failure, cancers, diabetes, and GERD.
- Mouth, respiratory, nose and throat conditions. Halitosis can be linked to any of these conditions. Sinus infection sufferers also experience bad breath, for example.
- Smoking and tobacco products. Consuming tobacco products can cause dry mouth, resulting in halitosis. Smokers are at an increased risk of developing oral health conditions like gum disease as well as oral cancers.
